Life skills are a set of skills that individuals need to learn and develop in order to lead a healthy, productive, and fulfilling life. Some important life skills include yoga, physical fitness, health, and hygiene. Developing and practicing these life skills can have a positive impact on an individual’s physical, mental, and emotional well-being, and can help to improve overall quality of life
Activity | Date |
Sports Meet 2017-18 | 22-02-2018 to 23-02-2018 |
Sports Meet 2018-19 | 23/02/18 |
Sports Meet 2021-22 | 25/03/22 |
Sports Meet 2022-23 | 02/03/23 |
International Yoga Day (online) | 20-06-2020 to 22-06-2020 |
Two 4 days Online yoga camp during lockdown | 29-07-2021 to 01-08-2021 & 26-08-2021 to 29-08-2021 |
ONLINE YOGA CAMP | 29-07-2022 to 1-08-2022 |
international yoga Day Celebration | 21/06/23 |
Menstural Hygine | 12/04/22 |
Poshan Maah Celebration | 17/09/22 |
1. Yoga
Yoga integrates physical postures and mindful breathing, enhancing flexibility, strength, and mental well-being, fostering a holistic approach to health.
2. Physical Fitness
Regular exercise, encompassing aerobic workouts and strength training, not only improves cardiovascular health and weight management but also boosts mood, energy levels, and overall quality of life.
3. Health and Hygiene
Prioritizing proper hygiene practices and making healthy lifestyle choices, such as a balanced diet and sufficient sleep, are essential for preventing illnesses and maintaining overall physical and mental well-being. Regular check-ups and vaccinations further contribute to long-term health.